How to achieve lasting oral health with regular professional teeth cleaning and other oral hygiene measures

The most important facts about oral health and its interaction with other diseases

  1. Oral health plays a major role in the prevention of other diseases.
  2. High blood sugar levels weaken the resistance of the periodontium and promote infections.
  3. There is a link between oral health and cardiovascular disease.
  4. There is evidence of a link between oral health and dementia, although there is no explanation for this as yet.
  5. People with diabetes are three times more likely to develop periodontitis, an inflammation of the gums.
  6. Periodontitis is an inflammation of the gums caused by bacterial plaque.
  7. A study shows a pandemic-related decline in visits to the dentist.
  8. A healthy lifestyle with plenty of exercise and a healthy diet, constant dental care and leads to lasting oral health and a life with fewer diseases
Symbolic image of a woman with very good oral health and bright teeth

Who is affected by the issue of good oral health?

Healthy teeth are an issue for all age groups. At the top of the list of oral diseases: Periodontitis. In Germany, for example, more than 35 million people suffer from it.

In a study, the Journal of Health Monitoring examined behavior in relation to visits to the doctor: Almost 36 percent of survey participants canceled at least one appointment for treatment or preventive care or did not show up for an examination despite having symptoms. In dentistry in particular, 15 percent of appointments were affected, which can be attributed to patient skepticism.

    What is periodontitis?

    Periodontitis is a widespread inflammation of the gums caused by bacterial plaque and is so common that it has been described as a widespread disease. Everyone has these bacteria in their oral cavity, which is normal as long as they are in balance. However, if the balance is disturbed, e.g. through a lack of oral hygiene, harmful bacteria can dominate and attack the gums.

    The influence of dental diseases on other illnesses

    New findings show that oral health is much more than just healthy teeth. Gum inflammation can actually have an impact on other diseases, including diabetes and cardiovascular disease. How exactly is this connected? High blood sugar levels can weaken the resistance of the periodontium and increase the risk of infection.

    There is even evidence that oral health may be linked to dementia. Although there are still no definitive explanations here, it does show how important it is to look after your oral health.

    Oral health is also very important in old age. Couple in their prime is healthy and happy thanks to oral health

    Dental care as a precaution against dental and oral diseases

    Preventive care is particularly important - because it allows serious diseases, as well as periodontitis, an inflammation of the gums, to be detected and treated quickly in the best case scenario.

    Aesthetic benefits of a healthy mouth

    A radiant smile

    Regular dental care helps to prevent tooth discoloration and ensures a radiant smile. A radiant smile boosts your self-confidence and increases your attractiveness to others.

    Fresh breath

    By removing food debris and bacteria that cause bad breath, dental care can contribute to fresher breath.

    Healthy looking gums

    Good oral hygiene keeps gums healthy and prevents them from looking red, swollen or bleeding.

    Medical benefits of good oral health

    Medical benefits of good oral healthLess gum disease

    Regular teeth cleaning can help prevent gum disease such as gingivitis and periodontitis.

    Prevents tooth decay

    By removing plaque that causes tooth decay, dental hygiene can help keep teeth healthy.

    Health benefits

    There is a link between oral health and general health. Good oral hygiene can help reduce the risk of cardiovascular disease, diabetes and other health problems.

    A radiant smile and healthy teeth thanks to intact oral health

    Why dental care and oral health are particularly important for children

    Pay attention to your children's oral health. Healthy starts in the mouth - you can also prevent other health problems.

    Prevention in children is important for many reasons: children can be sensitized to the topic of oral health during childhood in order to have as few problems as possible later in life. This can be achieved by addressing the topic or brushing teeth together.

    In our dental lounge in Zurich-Enge, we offer professional teeth cleaning for children and young people. In addition to daily dental care at home, this is an important building block for establishing and maintaining your child's oral health.

    Dental cleaning for teenagers aged 15-18
    Book an appointment online

    Dental cleaning for children up to 14 years
    Book an appointment online

      What you can do yourself to establish and maintain your oral health

      It is important to take care of your oral health as it interacts with other diseases.

      Brush your teeth regularly
      Brush your teeth at least twice a day with a fluoride toothpaste. This helps to remove plaque and bacteria that can cause tooth decay and gum disease.

      Use dental floss
      Flossing helps to remove plaque and food debris from the areas between the teeth that a toothbrush cannot reach.

      Use mouthwashes
      They can help reduce plaque and freshen breath. Choose a mouthwash that contains fluoride to increase protection against tooth decay.

      Healthy diet
      Eating a balanced diet rich in vitamins and minerals can help keep your teeth and gums healthy.

      Avoid tobacco and alcohol
      These can increase the risk of oral cancer and other oral health problems.

      Drink plenty of water
      Water helps keep your mouth clean and can help prevent dry mouth, which can increase the risk of cavities and other oral health problems.

      Avoid and reduce stress
      Stress can lead to teeth grinding and other harmful oral habits. Stress management techniques, such as yoga, meditation or regular exercise, can help reduce these negative effects.

      Regular visits to the dentist at the Zahnlougne in Zurich-Enge
      A dentist can detect problems early and treat them before they become serious. It is recommended to visit the dentist at least twice a year.

      Professional teeth cleaning at the Zahnlougne in Zurich-Enge
      Have your teeth professionally cleaned at the dental lounge in Zurich-Enge at least once or twice a year. Deposits and bacteria that cannot be removed by brushing your teeth every day are gently removed using the guided biofilm method.

        Our dental lounge offers "Dental cleaning" and "Dental services" help you to maintain your oral health

        Dental hygienist Brigitte Schoeneich and dentist Dr. med. dent. Cornelia Katumba at the Zahnlounge in Zurich-Enge provide a holistic approach and treatment for your oral health. We rely on the latest treatment methods, such as digital impressions using CEREC technology and prophylaxis (tooth cleaning) using the guided biofilm method.

        Our dentist, Mrs. Cornelia Katumba, has many years of experience, has a Swiss state examination and speaks German, English, French and Italian.

        We also work exclusively with regional dental laboratories in the Zurich area.

        Your dental health is a decisive factor for your general well-being.

        Give us a call and make an appointment for a consultation, professional teeth cleaning or AIRFLOW® treatment. We are also happy to treat you on weekdays at off-peak times or on Saturdays.


        +41 43 817 65 61

        To our dental services in Zurich-Enge

        To our teeth cleaning and dental hygiene treatments in Zurich-Enge

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